Native American Sage - Smudge Sticks
Native American Sage or Smudge Stick is used to purify mind, body and spirit. The smoke clears the atmosphere by dispersing negative energy, therefore clearing your space. The herb is considered sacred by the native Americans and can be used as a wand (as it appears in picture) or loose.
Use the smudge stick with a heat proof container partly filled with sand/salt, place wand in it so it stands upright, light the end and allow the flame to catch and then blow out so that it is smouldering and allow the smoke to move around the room.
Team a smudge stick with a Clear Vibrational Mist or Aztec or Clay Smudge Bowl x